Foods

There are a variety of different foods in Veloren. When consumed they restore health over time. There is two king of healing buff : sated (saturated) and regen

Cheese

	Name	Requires	Ingredients	Crafting Requires	HP/s	Duration (s)	Regen/s	Regen duration (s)	HP restored
	Dwarven Cheese	None	None	None	1.5	10	-	-	15
	Blue Cheese	None	None	None	3	20	-	-	60

Dishes

	Name	Requires	Ingredients	Crafting Requires	HP/s	Duration (s)	Regen/s	Regen duration (s)	HP restored
	Plain Salad	None	1x Lettuce, 1x Bowl	None	2	5	-	-	10
	Tomato Salad	None	1x Lettuce, 2xTomato 1x Bowl	None	3	5	-	-	15
	Mushroom Curry	Cooking Pot	8x Mushroom, 1x Coconut, 4x Apple	Mortar and Pestle	10	5	1	70	120

Drinks

	Name	Requires	Ingredients	Crafting Requires	HP/s	Duration (s)	Regen/s	Regen duration (s)	HP restored
	Cactus Colada	Cauldron	1x Empty Vial, 8x Cactus	None	5	5	-	-	25
	Sunflower Ice Tea	Cauldron	1x Empty Vial, 1x Icy Shard, 4x Sunflower, 1x Honey	None	10	5	-	-	50

Cooked Meats

	Name	Requires	Ingredients	Crafting Requires	HP/s	Duration (s)	Regen/s	Regen duration (s)	HP restored
	Cooked Bird Meat	Cooking Pot	1x Raw Bird Meat	None	2.5	10	-	-	25
	Cooked Fish	Cooking Pot	1x Raw Fish	None	2.5	10	-	-	25
	Cooked Meat Slab	Cooking Pot	1x Raw Meat Slab	None	2.5	10	-	-	25
	Cooked Meat Sliver	Cooking Pot	1x Raw Meat Sliver	None	1.5	10	-	-	15
	Cooked Tough Meat	Cooking Pot	1x Raw Tough Meat	None	2	10	-	-	20
	Huge Cooked Drumstick	Cooking Pot	1x Huge Raw Drumstick	None	5.5	15	-	-	82.5

Sticks

	Name	Requires	Ingredients	Crafting Requires	HP/s	Duration (s)	Regen/s	Regen duration (s)	HP restored
	Apple Stick	None	2x Twigs, 2x Apple	None	25	10
	Mushroom Stick	None	2x Twigs, 3x Mushroom	None	20	10